Journey Mindfully

Journey Mindfully

Health & Wellness

About Us

Namaste to a brand new you.

Get started on your path to improve your overall quality of life.

Infrared Yoga Studio in South Barrington. We support individuals on their journey through life and help to improve and maintain over health and well-being.

Are classes range from non-heated, warm, and hot. Our heated classes are heated via infrared ceiling panels. We have beginner classes & workshops, vinyasa classes, restorative, toning, and sculpting classes. We are your best companion in your fitness and lifestyle journey!


Beginner Strength Training Workshop
Beginner Strength Training Workshop
  • Improve muscle strength & tone. Decrease joint pain and injury. Improve balance. Increase metabolism & weight management, a healthier muscle-to-fat ratio.
  • Tuesday Jun 25, 2024

Rep/Contact Info

Kennedi Pierce