STRENGTH CHANGES EVERYTHING™ BETTER RESULTS. LESS TIME. MORE MOTIVATION. Customized 20 minute workouts to gain strength, increase energy, lose weight, improve health and enjoy the process!
On-site Corporate Chair Massage
Professional Chair Massage Service for Events
On-site Office Massage
On-site & Remotely Assisted Stretches
Workplace on-site & remote wellness service
Infrared Yoga Studio in South Barrington. We support individuals on their journey through life and help to improve and maintain over health and well-being. Beginner, vinyasa, restorative, tone, sculpt
At MyoMy Massage and Wellness, massage therapy is customized and integrates multiple techniques and modalities to promote healing and total wellness.
Stronger bones, stronger muscles, the elimination of joint/back pain, and better balance and vitality at any age!
We offer 26 classes weekly, in studio and streamed live. We teach full body dance fitness classes, with strength training and choreography inspired by Pilates, Yoga, kickboxing, and of course, dance.