Counseling and Therapy Services
Catalyst Counseling is a mental health private practice focused on helping overworked women and their families to live a life without regrets by offering individual, couple, and family counseling. Our main services include counseling for relationships, depression and anxiety, child and family therapy for behavioral and school issues, intellectual and learning disabilities and parenting concerns. Self Care and Fulfillment counseling is also available for clients to work on self-esteem/body image issues, relationship dissatisfaction, career/life transitions and managing stress and anger.
For experiential learning and connection workshops and groups are offered on site as well as in community organizations/partnerships and for workplaces looking to support the health and well being of their employees.