Schaumburg Business Association

BFF Personal Training, Inc.

  • Health & Wellness
1084 S.Second Ave
Des Plaines, IL 60016
(847) 987-2216
Monday thru Friday 5:30am - 7:00pm & Saturday 7am- 12:00noon
By Appointment Only!
  • About

    Lisa Gordon, founder of BFF Personal Training, Inc. is a Certified Personal Fitness Trainer ( since 2007) through the American Council on Exercise, and holds a CPR & AED Certification through American Red Cross. After having some serious health issues, Lisa has made several Lifestyle Changes of her own which lead her to a ''Passion for Fitness''. She has now helped individuals for over 10 years with their Lifestyle Changes, and takes pride in developing the most efficient Exercise Plans. She also believes in educating each and every client on the importance of proper nutrition, to achieve their Fitness Goals. Lisa makes education a top priority, and has attended several Training Seminars in Business, Nutrition, Weight Loss, and Exercise Techniques since she became Certified.

    Mission Statement:

    ''Changing Lifestyles by Educating Client's on a Healthier way of Life''

  • Whom to Contact

    • Lisa Gordon
      1084 S.Second Ave
      Des Plaines, IL 60016
      Phone: (847) 987-2216