Wellness Wednesday With the SBA Young Professionals
SBA Young Professionals Present Wellness Wednesday
Feeling stressed? Wellness Wednesday with the Schaumburg Business Association Young Professionals will keep you calm as we practice guided stretching and meditation. This will be a event run outdoor on the 25N Coworking sky lounge if the weather is nice, or inside in the lounge if we have rain.
Find your inner 'zen' with a meditation break in the Sky Lounge. Hosted by 25N member Mary Gustafson who is a certified yoga teacher!
2:00pm- Attendees arrive
2:15pm- Anytime Fitness leads a guided stretch/ light workout
2:35pm- Meditation Lead by 25N
2:55pm- Snacks & networking
3:30pm- Event Concludes