SWAG- New Year, New You! Creating Healthy Habits!

2027 SWAG
A space created exclusively for women!
To eliminate confusion between SBA Women in Business (WIB) events and the SBA Women’s Alliance Group, we are bringing all women-focused programming under one unified brand: SWAG – SBA Women’s Advocacy & Gratitude initiative. Moving forward, the Alliance Group name will be retired, and all activities will be organized under the SWAG umbrella.

MISSION:
SWAG unites, empowers, and elevates women in the Schaumburg Business Association through connection, professional development, gratitude, and community engagement.

WHO WE ARE:
SBA Women’s Advocacy & Gratitude (SWAG) is the unified home for all SBA women-focused events. Our goal is to create an inclusive environment where women professionals and allies can thrive through learning, networking, and shared experiences.

WHAT:
SWAG events will consist of monthly lunches, after-work socials, volunteer opportunities, and more.

2027 LUNCH DETAILS:
Dates: 2nd Thursday of every month, 11:30 am – 1:30 pm
Sponsorships: Table Sponsors at $275 per event

For sponsorships, contact Kayleigh Endicott at KBurnitz@SchaumburgBusiness.com

New Year, New You!  Creating Healthy Habits!
Are you wanting a healthier, more vibrant you?  Have those New Year’s Resolutions fallen by the wayside? Do you need help in setting and keeping those health goals?
Learn how to form new, life affirming positive habits that stick in just 66 days.  How?  Not through willpower.  Instead utilize techniques based upon the science of habit formation and taken from the pages of habit gurus like James Clear.  Discover the 10 steps you need to take to eliminate unproductive behaviors or create new, life affirming habits.

This presentation will provide you with a roadmap on how to get there and a toolkit full of strategies, tools, and techniques to guide you on your journey.
So, join us on January 20 and let Char Padovani, health coach and wellness specialist, help you achieve those resolutions!


Charlene Padovani is a master's prepared Master Health Education Specialist (MCHES) and nationally Board-Certified Health and Wellness Coach (NBC-HWC).  She has spent the past 30+ planning and providing health and wellness programs to residents of the Northwest suburbs. 
 
Her roles include Wellness Coordinator at Harper College, Health Initiatives Manager at the American Cancer Society, Senior Services Liaison at Northwest Community Hospital, Volunteer Coordinator at North Shore Senior Center, and Executive Director at Connections to Care.
 
Char has also taught healthy lifestyle programs at Alexian Brothers Medical Center, Elmhurst Hospital, Kenneth Young Center, the Moorings, and the Arlington Heights Memorial Library, and numerous corporations. She is a volunteer Client Advocate for Salute, Inc., and a former Director with the Arlington Heights Memorial Library Foundation Board.
 
https://char-padovani.my.canva.site/
www.linkedin.com/in/char-padovani-ma-mches-cic-nbc-hwc-ab50a711/
Charlene.padovani@gmail.com