Expanding Your Horizon: Understanding and honoring your Best Yes can
significantly expand your capacity, energy, and life vision. This means aligning
your commitments with what truly matters to you, enabling growth and
fulfillment.
● Cultivating Compassion and Emotional Mastery: Your Best Yes allows you
to be compassionate with yourself, fostering emotional mastery. It’s about
being in tune with your emotions and making choices that support your
well-being.
● Nurturing Creativity: Creativity thrives when you focus on your Best Yes.
When you engage in activities and decisions aligned with your true intentions,
you unlock innovative thinking and problem-solving abilities.
● Impact on the Bottom Line: Recognizing and addressing your needs not
only enhances your personal growth but also positively impacts everyone’s
bottom line. Ignoring these needs can lead to burnout and decreased
productivity.
ABOUT OUR SPEAKER
Nicole Woodcox Bolden is a dedicated author, speaker, and coach with 18 years
of experience guiding individuals through life's transitional stages, from infancy to
older adulthood. Specializing in family support, Nicole is particularly passionate
about helping mothers manage postpartum depression and anxiety. Her journal,
Mama's Mind Matters, and her book, Uncover Your Light, are designed to encourage
women to take intentional pauses, fostering deep reflection and self-awareness.
With a strong presence on the national stage, Nicole addresses vital topics such as
postpartum mental health, anxiety management amid societal norms, re-entry into
the workplace for parents, and the art of making empowered choices. Her mission is
to empower, educate, and provide a supportive space for parents and caregivers,
helping them thrive in all aspects of life.
.jpg)
.png)
