Explore gentle postures, breathwork, meditation, and deep relaxation with Karen Fotopoulos, a registered yoga teacher from Discover Yoga with Karen! All fitness levels are welcome. A sturdy chair and good attitude are required. Please bring water and wear comfortable clothes (shoes are optional).
A Relaxing Virtual Wellness Presentation
Presented by Karen Fotopoulos, Discover Yoga with Karen!
Wednesday Mar 29, 2023
1:30 PM - 2:30 PM CDT
Wednesday, March 29, 2023
1:30 PM to 2:30 PM – Live Virtual Wellness Class
Please join us for this free wellness class!
Click here to Register
847-462-0885 | Events@Elderwerks.org