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BEGIN:VEVENT
DTSTART:20260609T180000Z
DTEND:20260609T190000Z
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SUMMARY:sEATED pILATES
DESCRIPTION:Enjoy a low-impact\, accessible workout to improve core strength\, mobility\, and flexibility  all from the comfort of your favorite chair. Pilates is an effective exercise system that can lead to a better understanding of your body and how it moves.
X-ALT-DESC;FMTTYPE=text/html:<span style="color:rgba(20\,12\,3\,var(--O42jJQ\,1))">Enjoy a low-impact\, accessible workout to improve core strength\, mobility\, and flexibility&mdash\; all from the comfort of your favorite chair. Pilates is an effective exercise system that can lead to a better understanding of your body and how it moves.</span>
LOCATION:Virtual (Zoom)
UID:e.9129.10498
SEQUENCE:3
DTSTAMP:20260605T090941Z
URL:https://members.schaumburgbusiness.com/events/details/seated-pilates-06-09-2026-10498
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