Schaumburg Business Association

AFSHI Method

  • Health & Wellness
943 N. Plum Grove Rd
Suite D
Schaumburg, IL 60173
(847) 660-3070
  • About



    Your Success is Our Goal

    We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.