Meghan L. Reitz, MA, LCPC, NCC, will be presenting about Stress Management. Defining what stress is and identifying the triggers that cause it are integral to managing this cause of mental, emotional, and physical problems. This workshop will help individuals to identify triggers to stress, provide education on how stress affects our lives and practice and build stress management techniques.
Hosted by the SBA Ambassador Committee, Coffee & Contacts provides a special networking and learning opportunity.
rsvp here.
Thursday Nov 21, 2013
7:30 AM - 9:00 AM CST
Starts: 7:30 am
Ends: 9:00 am
phone: 847-413-1010
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